Back in 2018, “CBD gummies” was the third most-Googled food in the country. Three years on, they’re still just as popular.
These little edible candies contain cannabidiol (CBD) – the part of weed that relaxes you but doesn’t get you high.
You’ll find these candies in a rainbow of colors, shapes, and flavors with varying concentrations of CBD. However, few CBD products are FDA-approved, which means you need to be extra careful when buying these products.
If you’re interested in learning more about CBD gummies, how they work, and what benefits they offer, scroll down. We’ve got all the info you need!
WHAT ARE CBD GUMMIES, EXACTLY?
There’s actually nothing complicated about them. They really are gummy sweets made with CBD. People use them for a myriad of reasons, from treating their anxiety to helping them fall asleep at night. Others rely on them for pain relief. There’s even research that CBD treats seizures and stops cancer cells from spreading. It’s a bit of a hero, really.
Nowadays you’ll find CBD in a range of different things – cosmetics, food, drinks, etc. You name it, there’s probably CBD in there somewhere.
The wonderful thing about CBD gummies is that when you start feeling those pangs of anxiety or experiencing annoying discomfort in a part of your body, you can simply chew on one of these candies and enjoy the benefits they provide. Simply put, they’re a natural yet effective way of treating a range of both mental and physical health issues.
HOW IS CBD DIFFERENT FROM CANNABIS, HEMP, MARIJUANA AND THC?
Don’t worry, you’re not the only one who’s confused. A lot of people think they’re essentially all the same thing. They’re not.
Cannabis is a plant of two variations: cannabis indica and cannabis sativa. Marijuana can be derived from either, whereas hemp only comes from the cannabis sativa family.
So while hemp and marijuana have some things in common, they are noticeably different. For instance, hemp is nearly devoid of THC, the chemical in marijuana that gets you high. By law, hemp products can’t exceed 0.3 percent THC to be classified as hemp.
And that’s where CBD comes in. CBD is the main active ingredient in hemp with zero psychoactive properties. According to researchers, CBD offers a slew of health benefits such as reliving anxiety, offering pain relief, and easing inflammation.
In fact, only a few years ago, this active ingredient found its way into candy-like edibles to give people the chance to reap up the benefits of CBD.
WHAT ARE THE BENEFITS OF CBD GUMMIES?
Scientific studies show that CBD can connect itself to cells in the gut and immune system, relieving pain, anxiety, and inflammation. While there’s no legitimate research demonstrating the efficiency of CBD gummies, as long as there’s CBD in there, you can only expect good things from these chewables.
As per the manufacturers of these products, CBD gummies can relieve anxiety and depression, ease pain, lessen inflammation, and even improve sleep.
Further research indicates that CBD oil can treat seizures. Dravet syndrome and Lennox-Gastaut syndrome are two seizure disorders that are very difficult to treat. But according to studies, CBD can help manage seizures associated with these disorders. The FDA approved one CBD drug called Epidiolex.
There’s even evidence to suggest that CBD could potentially prevent cancer cells from spreading in the body. According to the National Library of Medicine, researchers found that CBD may slow the growth of cancer cells, and possibly even kill them. While doctors do not recommend taking CBD as a sole treatment, it does show great promise as a near-future cancer treatment.
HOW MANY SHOULD YOU EAT?
Per day, the optimum dosage is 2-3 gummies, 15mg each. However, how much you take depends greatly on what you’re using them for. Are you super stressed and need to calm TH down? You’ll probably need 3 per day to get the best results.
On the other hand, if you just want to take them to sleep better, 1 gummy before bed should be enough to help you relax and fall into a delightful slumber.
The only side effects of very high dosages are mood changes and drowsiness.
WHERE TO BUY CBD GUMMIES?
Do you live in a state where CBD is legal? Then you can buy CBD gummies practically anywhere. For the rest of you, head online instead. It’s really important to purchase these products from a reputable company, otherwise you could end up with something that doesn’t really work.
Truly’s Vegan Daily Hemp Bears contain a delicious and plant-based blend of carrot, apple, grapes, and 15mg of CBD isolate to help soothe and calm the body. Start with 1 CBD gummy every evening, then work your way up to 3 CBD gummies per day for best results. And the greatest part? They taste amazing!
SHOULD YOU GIVE CBD GUMMIES A TRY?
CBD gummies are an easy and convenient way of taking CBD for depression, anxiety, pain relief or other conditions. While there are numerous CBD products on the market, these gummies provide the fastest source of relief.
The Food and Drug Administration do not yet approve any over-the-counter CBD products. So we highly recommend our readers carrying out their own research if they plan on purchasing them.
We also advise individuals to consider the type of CBD that a product contains. Personally, we recommend isolate. If it’s full-spectrum, check that it contains less than 0.3 percent THC. This indicates it complies with legislation.
If you’re a CBD newbie, start with a low dose option and gradually increase your dosage over time.
We also recommend looking for companies that provide proof of third-party lab testing to guarantee that their products contain the listed ingredients.
So, if you would like to try CBD for anxiety, depression, pain relief or insomnia, make sure you do your own research first. If you have current health conditions, speak to a healthcare professional first to ensure CBD gummies do not interact with other medications.